CONTACT INFORMATION
Living Well 60+ can be found in 19 central Kentucky counties and is distributed to over 900 locations, including senior centers, retirement homes, hospitals, clinics and specialty shops. You can also pick up your FREE copy of Living Well 60+ at most grocery and convenience stores as well as many restaurants throughout Central KY.
© Living Well 60+ Magazine -
MORE FROM ROCKPOINT PUBLISHING
LIVING WELL 60+ MAGAZINE
HOME | FEATURE ARTICLES | COLUMN ARTICLES | DIGITAL ISSUES | CALENDAR | DIRECTORY | ABOUT | CONTACT
HOME | FEATURE ARTICLES | COLUMN ARTICLES | DIGITAL ISSUES | CALENDAR | DIRECTORY | ABOUT | CONTACT
ARTICLE ARCHIVE
My sister opened the door of our mother’s nursing home room one afternoon just in time to see the nursing assistant hit her.
Medicaid Resource Assessment are an important tool to understand and utilize when one spouse is in need of long term care.
If you’re a caregiver, you may have already read articles about the importance of preventing burnout. Usually these articles include a suggestion to....
Mary Lou Campbell believes every senior in Kentucky needs to know about the Senior Health Insurance Assistance Program (SHIP) services available....
The U.S. Census Bureau reports over the past decade the number of unmarried senior partners has increased by 70 percent.
In a historic building adjacent to Cheapside in downtown Lexington, a group of women are making a difference in the lives of seniors and their families.
Memory disorders are frightening and frustrating not only for the person suffering from them, but also their loved ones. Fortunately, Lexington has a unique....
Model railroading is a wonderful journey through life. Since retiring, it has provided me an important ingredient in adjusting to these senior years. Specifically, it has given me the opportunity to utilize the....
Women who are maintaining healthy families serve as a litmus test for the economic strength of communities. Across her lifespan, a woman’s health status matters to herself, her family and to her community.
Many people feel like a vibrant spiritual life is out of reach. They aren’t even sure they want to reach for it. We hear friends talk about trusting God, ....
Medicare open enrollment starts Oct. 15 and continues until Dec. 7 this year. This is when you can enroll in or change Medicare Advantage, Medicare Supplements or Prescription Drug Plans.
The Bluegrass offers a great deal for residents and passers-
A power of attorney (POA) is a document that allows a person or organization to manage the affairs on behalf of another individual.
We, as elder law attorneys, are often asked to explain the differences between a legitimate asset preservation plan and elder financial abuse.
How does a reverse mortgage differ from other mortgages? Why did one financial adviser call a reverse mortgage “an option of last resort”?
According to the National Funeral Directors and numerous other sources, the average cost of a traditional burial is presently $7,000 to $10,000.
If you’ve lived in Lexington longer than five minutes, you know restaurants abound here. This list features local – not chain or franchised – eateries that are stand alone and have reasonable prices and, of course, good food.
No one needs to be told the younger generations are attached to their technology. It used to just be computers, but now it’s smart phones. These days, if you want to stay in contact with your grandchildren...
Patrons of Legacy Reserve at Fritz Farm can hardly wait to move into their new homes this month. Some of them signed up over a year ago.
Infusion therapy involves administering medications intravenously by needle or catheter rather than orally. It is used when a patient’s condition is so....
Caring for an aging relative typically involves physical, psychological, emotional and financial demands that increase over time. If you have a parent or sibling in this role, it’s important to reach out and support them.
We all know we need to save money, but many of us put off saving. We need to develop a rainy day fund. Having a “rainy day fund” gives you the peace of mind of knowing you are secure and better prepared to meet....
Performing cardiopulmonary resuscitation (CPR) has gotten simpler in recent years. Previously, people had to take a two-
One of the many things a couple should discuss before marriage is finances. Financial issues are among the top three leading causes of divorce in the United States, according to the Institute for Divorce....
When seniors live alone, other people may have concerns about their physical or emotional welfare. Particularly if the senior has health problems or don’t live close by, a son or daughter may invite him or her to move in.
The summer months provide the perfect opportunity to spend extra time with your grandchildren. Perhaps a week at Grandma and Grandpa’s house is something the children look forward to every year, but this summer.....
Grandparents have always played an essential role in bringing up children, but nowadays, more people rely on their parents to help them with their kids. The unconditional love of grandparents benefits children in many....
Provision Living prides itself on creating an inviting environment where residents can flourish in all these aspects of life.
Usually, having to take full parental responsibility for your grandchildren or other children not your own comes with little warning. Grandparents often cartwheel into a world of child neglect and abuse.....
Senior or Elder bullying is becoming a problem in the aging population. You may think your loved one is safe from such things, but it is being shown that bullying is becoming a problem in Senior Social and Living......
Have you considered starting your own grandparent blog? Maintaining a blog can improve your life and skillsets in many unexpected ways. It will help you: Add Focus To Your Life. In the practical aspect, a blog becomes.....
With age, the body changes. Digestion isn’t as efficient. Your sense of taste may change due to medications or you may have problems chewing. A visit to the doctor will let you know you need to eat a balanced.....
Distance makes the heart grow fonder, right? Phooey, it stinks! Forming and maintaining bonds with grandchildren long distance can be challenging and....
Perhaps you, like many others, enjoyed playing ping pong, paddleball, racquet ball and even tennis earlier in life. Then as the years passed, those hips, legs, knees....
If you’ve heard of the Rotary Club but don’t know any details about it, you’re probably not the only curious person reading this article. “Rotary is the largest and oldest..
Though definitions and criteria vary, numerous studies of informal caregiving in the United States generally define a caregiver as an unpaid individual – spouse, partner, family member, friend or neighbor....
The main way most American families save for the future is through private retirement savings plans such as 401(k)s and IRAs. These plans offer the opportunity....
More and more older people are returning to school these days than at any other time in history. Longer lifespans with better health, a desire for career advancement or career change and the wish to learn new things....
A will is the legal declaration of what a person wants done with his or her possessions after his or her death. The person making the will is called the testator.
More people in their golden years are hitting the gym these days. It is important to find a gym that meets your standards and expectations – one that you like and feel comfortable going to.
“Any individual of any age does better taking care of themselves before they get ill, but sometimes that is unavoidable,” said Lydia Jacobs, aging program coordinator with the Bluegrass Area Agency on Aging...
Falls a real danger for people entering their golden years. One minute Amanda was coming down the stairs in her home. The next minute, she was lying face down on the floor at the foot of the steps.
Perhaps one of the most special gardens on earth is in Amsterdam in the Netherlands. Keukenhof Gardens is the international independent showcase for the Dutch floricultural sector, with a special....
When the first Grandparents as Parents (GAP) conference convened in Lexington 15 years ago, the pleasant facilities of the Fayette County Agricultural Extension office on Red Mile Place were roomy enough to....
Are you afraid to give a gift of more than $14,000 in any one year because you will have to pay taxes? Are you confident that making the $14,000 annual gift....
All taxpayers dread it: the possibility of being audited. An audit is not as common a practice as you may believe. Kentucky Planning Partners found in 2015, the IRS audited 0.8 percent of all individual tax returns.
Chronic fatigue syndrome (CFS) is the most common name used to designate a significantly debilitating medical disorder or group of disorders generally defined by persistent fatigue. CFS is often accompanied by other....
“Preventative aging” is an oxy-
As parents and other loved ones age, a prime concern is finding a place for them to live. Many senior housing options are available, forming a continuum of....
Many relationships have their ups and downs. No relationship is perfect. It takes a lot of work to sustain a relationship, and having a partner with a mental illness....
The loss of a child is one of the most devastating experiences a parent may face. You are not only losing a child; you are also losing a piece of yourself, and your future....
Whether you are new to caregiving or have been at it for a while, you may find yourself feeling overwhelmed and worried about your ability to handle all the responsibilities involved in looking after a person with....
Nursing homes are inserting arbitration clauses into their admission contracts with more frequency. The Federal Arbitration Act (“Act”)....
Ever have an idea for a new product or a solution to a problem? Most people do, but they don’t know what to do with their ideas. That’s where the Inventors Network KY comes in.
The subject of near-
The Commonwealth Fund, a private foundation, has released its 2016 Scorecard on Local Health System Performance (LHSP). This is the foundation’s second....
A friend and I were leaving a church meeting one Wednesday night when she said, “I have an awful headache. It’s strange. I don’t usually have headaches.” I said I was sorry and hoped she would feel better.
Many people consider the holiday season a hectic time due to the preparations and festivities that typically take place. Staying sane – not to mention enjoying this special time of the year.....
It’s easy to underestimate the value of friendships in today’s fast-
Kentucky has its share of beekeepers. They range from very experienced to “just learning.” Dr. Lee Edgerton, a retired professor and Great Teacher Award recipient in animal sciences at the University of Kentucky,.....
With so many new senior living communities being built in and around Lexington these days, it can be difficult to decide which one to choose for your after.....
“Preventative aging” is an oxy-
Very few people plan for how health care and/or financial decisions will be made if they develop a lack of mental capacity to make their own decisions at....
Seniors Helping Seniors (SHS) is an in-
At our firm, we recommend clients personally review their estate plan every two or three years and have an attorney review them every five years or whenever....
A visit to beautiful Bardstown, Ky., offers visitors several options for escaping from the challenges of everyday life. One of these options can be found 12 miles....
Psoriatic arthritis is a form of arthritis (joint inflammation) that occurs mainly in those who have the skin condition psoriasis. It can occur in people without....
The Journal of the American Medical Association ( JAMA) estimated in 2010 that American men and women were obese by 32.2 percent and 35.5 percent,
It is often difficult to practice the art of saving money in the United States. With roughly 5 percent of the world’s population and 30 percent of its global....
Many people are drawn to massage for the eclectic atmosphere of the massage center, the serenity they feel or the radiance it adds to their well-
The tapestry that is Kentucky’s literary heritage is colorful and vast. In the center of this grand design is Bobbie Ann Mason. Mason began her literary career over four decades ago. As her short stories began to find....
Healthy Aging® Month is an annual observance designed to focus national attention on the positive aspects of growing older.
If you provide care to a chronically ill or older family member, you may be aware of the importance of taking a break from care-
Jenny is a plain-
The old adage, “Lie down with dogs, get up with fleas,” has never been more true than in today’s world. People still fall for the same old stuff : peer pressure leading to crime, addicts with their co-
In croquet, players use a mallet to hit wooden or plastic balls through hoops or wickets embedded in a grass playing court. People of both genders and all ages play.....
The mild temperatures and increased daylight of summer can positively affect people’s moods and allow new opportunities for enjoyment. On the flip side, summer sun....
How do you seek tranquility and relieve the stresses of everyday life? A friend and I recently took a trip to the Newport Aquarium and found it to be a fun..
Cerebral vascular accidents – more commonly known as strokes – are a leading cause of serious long-
Multigenerational conflict is inevitable to some degree in all families. Prospects for conflict become greater as life expectancy continues to increase, sometimes including four living generations within the same family.
If you like to travel but have reached a stage in life where you don’t wish to go alone, Lexington Community Seniors (LCS) has good news for you. The organization does all the planning, makes all the arrangements.....
Many people think fitness involves going to the gym, getting involved in vigorous physical activity and breaking a sweat. However, fitness can be anything you want it to be, as long as the body is moving and the activity is.....
Jimmy, 8, standing in his grandparents’ front yard, waves his arm toward the house. “This is my home now,” he says. What Jimmy does not say is that he has trouble....
One of the most common things I hear from my estate planning clients is that they want a Living Trust so that they can “avoid probate.” So, I’ve started asking...
Hepatitis C is a virus, an inflammation of the liver, which could be acute but most often is chronic in nature. It is the leading cause of cirrhosis and the most common reason for liver transplants in United States.
The Charles Schwab Corp. defines an individual retirement account (IRA) as one that allows you to save for your retirement and take advantage of tax benefits. There are different types of IRAs, so it is essential....
It was 1999 when the Lexington Healing Arts Academy was first established here in Lexington. Up till that time, people who practiced massage therapy had only community education classes, ....
Hearing-
Parkinson’s disease is a chronic, progressive disorder involving damage to nerve cells in the brain that control muscle movement. According to the National Parkinson Foundation, 1.5 million Americans....
Everyone has different tolerance levels for messiness. One person thinks leaving one dirty dish in the sink constitutes a mess, but another person can go to sleep at night with a sink full of unwashed dishes.
Andropause is the term given to the condition of aging in a male. The National Institutes of Health (NIH) says men do not experience a major, rapid change in fertility as they age as women do with menopause.
A new, distinctive senior living community is looming on Lexington’s horizon. Legacy Reserve at Fritz Farm is currently coming to life at the corner of....
The year is 1956. The quest for a better and more capacious means of data storage has been the focus of many companies of the time. The realization that memory could actually be stored magnetically was somewhat of....
Hearing-
Receiving health care today is a challenge. It often involves participation in a system that is time consuming and complicated.
Liberty Ridge Senior Living Community is proud to be a ministry of Eastland Church of God. Located right next door to the church at 701 Liberty Ridge Lane, the community was established in 1999 to help meet....
FEATURE ARTICLES FROM OUR CURRENT EDITION LIVING WELL 60+ MAGAZINE
Lily is a beautiful, active and full of personality toddler who happens to have Down syndrome. Lily’s parents and I have been friends for years and I have the continuing pleasure of watching....
MAY/JUN 2018
Do you have a hobby? Hobbies can give meaning and purpose to your life in retirement. As Robert Putnam points out in his book, Bowling Alone, it’s easy to discount the importance of....
MAY/JUN 2018
One of the best ways to both be retired and bring in some money is to find a way to generate cash from your hobbies. It’s a great idea to have several different hobbies because that will give you more opportunities to make more dough.
MAY/JUN 2018
The Merriam-
MAY/JUN 2018
What kind of lifestyle do you hope to have in retirement? Do you have a strategy to get there? If you don’t have confidence in your plan, it may be time to engage a financial professional.
MAY/JUN 2018
I often come across feel-
MAY/JUN 2018
There seems to be no escape from the universal maxim, “Move it or lose it.” Doubleblind studies are not necessary to know and understand that if we stop moving, we disintegrate and eventually stop moving forever.
MAY/JUN 2018
By now you probably have heard of essential oils. It seems we all know of someone who is using essential oils or has spoken of their value. You may find them to be a passing phase.
MAY/JUN 2018
Woodwork can take a number of forms. It includes building houses and framing walls as well as the vast world of wood furniture and antiques. Toward the finer, more specialized end of the scale...
MAY/JUN 2018
Are you a story teller? Do you have treasured memories you would like to set down on paper for your children to someday read to their children? Perhaps you have always harbored a secret yen to publish a book you have written....
MAY/JUN 2018
As you age, there’s a good chance you will be hospitalized at some point, especially if you have chronic health conditions. Here are some helpful hints to help you navigate institutional expectations....
MAY/JUN 2018
Ask any grandparent what he or she enjoys doing, and he or she will probably say, “Spending time with my grandchildren.” While just being in their grandchildren’s presence and talking...
MAY/JUN 2018
Probate is the legal process of transferring ownership of property from the decedent to his or her heirs either by accepting the validity of their last will and testament or by following the Kentucky laws of intestacy.
MAR/APR 2018
One in 10 Americans over age 65 years and almost half of those over age 85 years have Alzheimer’s disease or a related type of dementia. Alzheimer’s disease (AD), the most common....
MAR/APR 2018
Gardens are great, but they require a lot of time, labor and money. They also require land space and good soil. Container gardening skirts all these obstacles, offering reduced time, effort and costs, and can be enjoyed....
MAR/APR 2018
Mental health professionals have encountered pseudobulbar affect (PBA) when dealing with traumatic brain injury and some neuropsychological issues people face. Associated with this....
MAR/APR 2018
Some arthritic (joint) pain may be controlled with small lifestyle changes, by application of heat or cold, taking a pain reliever such as Tylenol or physical therapy (PT).
MAR/APR 2018
It’s amazing how much the feet have to endure throughout a lifetime. When the feet start to weaken from age, overuse, arthritis and other problems, it’s no wonder a myriad of other issues occur. When the feet aren’t able to do....
MAR/APR 2018
For many adults, growing older seems to involve a loss of strength, which in turn affects many aspects of independent living. Much of the strength loss older adults experience is due to inactivity.
MAR/APR 2018
Are you feeling self-
MAR/APR 2018
The 15th annual Grandparents Raising Grandchildren Conference (GAP) will be held Thursday, March 15, at the Clarion Hotel, 1950 Newtown Pike in Lexington.
MAR/APR 2018
Age affects every part of the body, even the skin. Changes in the face are most visible. Some people celebrate their age and appearance for what they are, but some people want to postpone....
MAR/APR 2018
Dr. Matt Lee, clinical director of the Kentucky Orthopedic Rehabilitation Team (KORT) in Nicholasville, Ky., is frank: “People who stay active live longer.”
MAR/APR 2018
Active Day of Lexington has gained a stellar reputation for offering top care to seniors in a supportive and nurturing environment. Services offered here include health and social services;
JAN/FEB 2018
Do you know what a bucket list is? Most people think it is a list of things you want to do before you die. A typical guess is people want to visit a particular place before dying.
JAN/FEB 2018
Family caregivers provide practical assistance and enhance the quality of life for frail seniors who might otherwise require placement in a long-
JAN/FEB 2018
Curiosity, exploring interests and engagement are a few crucial ingredients to healthy and happy longevity. Enrolling in a class just for the love of learning is a great way to do this.
JAN/FEB 2018
By definition, a bucket list is a list of experiences or accomplishments a person hopes to have or complete during his or her lifetime. It takes time to examine your life and decide which experiences really count.
JAN/FEB 2018
Eleanor sat in her doctor’s office, listening to a strange diagnosis. She had been searching for a cause for her diarrhea, irritability and depression for over four years. Had she finally found it?
JAN/FEB 2018
The University of Kentucky’s Sanders-
JAN/FEB 2018
Have you ever considered moving overseas to teach? Requirements vary among different countries. The highest-
JAN/FEB 2018
Are you a senior planning your goals for your later years? A survey was recently conducted in which the following questions were asked of seniors ages 64 to 94 years:....
JAN/FEB 2018
As you age, you need to get regular medical screenings done so you can be proactive about your health and monitor any changes in your body.
JAN/FEB 2018
If you’ve ever felt overwhelmed by the length of your to-
NOV/DEC 2017
Broadly defined, a volunteer is a person who performs a service willingly and without pay for another person, group or organization. Volunteering is generally considered to be an altruistic activity.
JAN/FEB 2018
Welcome to 2018! The beginning of the year is a great time to plan for your future. If you have already done some estate planning, it is time to review your documents. Here are some tips:
JAN/FEB 2018
It is that most wonderful time of the year—no, we are not talking about Christmas. It’s Medicare’s Annual Enrollment Season. Yes, it’s the time of the year when we stress and spend....
NOV/DEC 2017
This senior living community, the latest on the Lexington landscape, offers numerous amenities and top-
NOV/DEC 2017
Guardianship has been a hot topic in Kentucky the past year. Between the increase in dementia diagnoses and the growing drug epidemic, the court system has had a great influx in the number of...
NOV/DEC 2017
Nearly 5 million Americans and about 69,000 people in Kentucky are currently living with Alzheimer’s disease, the sixth leading cause of death in the United States.
NOV/DEC 2017
The holidays are here. What would they be like without those special meals with family and friends? This also means gift giving, parties to attend or host — and stretching your budget.
NOV/DEC 2017
The holidays are finally here – and so is the holiday stress. The holidays are a special time to celebrate with family and friends, food and traditions. They are a time to spend with loved ones....
NOV/DEC 2017
The holiday season is a time for celebration, fun and joy. However, if you have seniors in your family, you need to be more careful of the many dangers that can crop up during the family get.....
NOV/DEC 2017
An ulcer is an open sore on an external or internal surface of the body. It is caused by a break in the skin or mucous membrane that fails to heal. Ulcers in the gastrointestinal tract are the most....
NOV/DEC 2017
When someone is confined to home due to convalescence from an illness, recovery from surgery, or chronic illness or disability, his or her world shrinks considerably.
NOV/DEC 2017
Vision and balance are highly integrated in the brain, but we don’t fully understand the relative contributions of the visual, proprioceptive and vestibular systems in maintaining balance and preventing falls.
NOV/DEC 2017
Snow sledding with family members has long been a part of winter fun. You probably went sledding as a child, and you’ll want to share this fun activity with your children.
NOV/DEC 2017
If anybody knows how to travel by wheelchair, it’s Ralph Yoder. For more than 20 years, Yoder’s lower body has been paralyzed and he has only limited use of his hands.
NOV/DEC 2017
IT’S TIME TO GET
ABOUT YOUR
ONLINE PRESENCE
WEB DESIGN
WEB HOSTING
SOCIAL MEDIA MANAGEMENT
WEB HOSTING
Summit Conflict Resolution and Trainings (Summit) specializes in your conflict be it at home, in the workplace or community.
We offer different types of services and trainings that focus on how to deal with conflict in the best way possible.
Our team is made up of professionals in various areas that bring their expertise together to help you bridge the gap of conflict in your life or business.
400 Etter Drive Suite 1 Nicholasville, Kentucky, 40356 TEL: 859-