CONTACT INFORMATION

© Living Well 60+ Magazine - All rights reserved | Design by PurplePatch Innovations

MORE FROM ROCKPOINT PUBLISHING

LIVING WELL 60+ MAGAZINE

HOME | FEATURE ARTICLES | COLUMN ARTICLES | DIGITAL ISSUES | CALENDAR | DIRECTORY | ABOUT | CONTACT

subscribe to living Well 60+

ABOUT CHARLES SEBASTIAN

Charles Sebastian is a Staff Writer for Living Well 60+ Magazine

NEAR-DEATH EXPERIENCES BRING PEOPLE INTO NEW WAY OF BEING

The subject of near-death experiences (NDEs) has long fascinated the public. It has made its way into many books and movies. These occurrences vary, from the classic “I saw a bright light” to “My life flashed before me” to “I had a visitation from a family member who passed on.”

….FULL ARTICLE

REDEFINING FRIENDSHIP - SOCIAL MEDIA HAS CHANGED WHAT HAVING FRIENDS MEANS

It’s easy to underestimate the value of friendships in today’s fast-paced environment. Taking time to think about your friends and being mindful of their lives and situations goes a long way toward maintaining high-quality relationships. People know if you’re being genuine when you talk to them and also they know if you’re partially.....

….FULL ARTICLE

PREVENTATIVE AGEING: THERE ARE WAYS TO RESTORE SELF-CONFIDENCE AND VIGOR

“Preventative aging” is an oxy- moron. There is no preventing aging. What it means is, “I really don’t like the way I feel about becoming my older self. What if people don’t like me because I don’t look as young as I once did, when everyone made sweet comments about my youth?” There is also the problem of infirmity, the aches and pains....

….FULL ARTICLE

OVEREATERS ANONYMOUS - ORGANIZATION FOLLOWS A 12-STEP APPROACH

“Preventative aging” is an oxy-moron. There is no preventing aging. What it means is, “I really don’t like the way I feel about becoming my older self. What if people don’t like me because I don’t look as young as I once did, when everyone made sweet comments about my youth?” There is also the problem of infirmity, the aches and pains....

….FULL ARTICLE

SAVING FOR A RAINY DAY - CLEAR DEBT QUICKLY, THEN FOLLOW A PLAN

It is often difficult to practice the art of saving money in the United States. With roughly 5 percent of the world’s population and 30 percent of its global waste, our country seems to have lost the “save for a rainy day” mentality. Tapping into and exploiting the consumer mindset, the emotional shoppers and the less frugal among us.....

….FULL ARTICLE

PROFILE: BOBBIE ANN MASON

The tapestry that is Kentucky’s literary heritage is colorful and vast. In the center of this grand design is Bobbie Ann Mason. Mason began her literary career over four decades ago. As her short stories began to find publication in The New Yorker in the early 1980’s, her name became associated with the newer women’s literature of the South.

….FULL ARTICLE

HANGING WITH THE RIGHT CROWD

The old adage, “Lie down with dogs, get up with fleas,” has never been more true than in today’s world. People still fall for the same old stuff : peer pressure leading to crime, addicts with their co-dependents and marriages that border on abusive.

….FULL ARTICLE

LEXINGTON HEALING ARTS ACADEMY

It was 1999 when the Lexington Healing Arts Academy was first established here in Lexington. Up till that time, people who practiced massage therapy had only community education classes, word of mouth and one-on-one mentorships to develop their craft and business.

….FULL ARTICLE

1956: CREATION OF THE FIRST HARD DISK

The year is 1956. The quest for a better and more capacious means of data storage has been the focus of many companies of the time. The realization that memory could actually be stored magnetically was somewhat of a new idea. The recording method was not unknown in the sense that celluloid and Bakelite had been able to capture....

….FULL ARTICLE

BREAKFASTS IN LEXINGTON

If you’ve lived in Lexington longer than five minutes, you know restaurants abound here. This list features local – not chain or franchised – eateries that are stand alone and have reasonable prices and, of course, good food. They are in alphabetical order.

….FULL ARTICLE

YOU SHOULD LEARN HANDS-ONLY CPR

Performing cardiopulmonary resuscitation (CPR) has gotten simpler in recent years. Previously, people had to take a two-to four-hour class to receive certification. But now the rescue method can be learned in five minutes or less. It has been honed down to two major points: First, dial 911. Second, pump directly and firmly on the victim’s chest....

….FULL ARTICLE

TOP 5 LEXINGTON FUN EXCURSIONS

The Bluegrass offers a great deal for residents and passers-through alike. Explore these opportunities in the unique landscape that is Lexington.  The Kentucky Theater.  First opened in 1922, The Kentucky has been the premier cinema in Lexington for many years. With two main theaters, The Kentucky keeps films running throughout....

….FULL ARTICLE

TAKING CARE OF YOUR FEET

It’s amazing how much the feet have to endure throughout a lifetime. When the feet start to weaken from age, overuse, arthritis and other problems, it’s no wonder a myriad of other issues occur. When the feet aren’t able to do their work, the rest of the body suffers. Inactivity ensues, weight gain follows, mobility and range of motion....

….FULL ARTICLE

STAYING ACTIVE

There seems to be no escape from the universal maxim, “Move it or lose it.” Doubleblind studies are not necessary to know and understand that if we stop moving, we disintegrate and eventually stop moving forever. Sure, people live to age 100 years with little physical activity, but the quality of their life remains in question.

….FULL ARTICLE

WOODWORKING CLASSES OFFERED AT WOODCRAFT

Woodwork can take a number of forms. It includes building houses and framing walls as well as the vast world of wood furniture and antiques. Toward the finer, more specialized end of the scale is wood carving. These all require a solid knowledge of the properties of the wood being used.

….FULL ARTICLE

SUPPLEMENTS: BIG SCAM OR BIG HELP?

Whether to use supplements has long been debated in the world of medicine and health and wellness. Supplements are considerably different from medications in that many don’t have science and double-blind studies to support their efficacy. Medications are much more thoroughly documented, tested and studied.

….FULL ARTICLE